The whole is greater than

the sum of its parts

  • Aristotle

Our identities are made up of many experiences, thoughts, wounds, and emotions - each shaping who we are. When all parts of ourselves are acknowledged and understood, they connect and work together, creating a fuller, more authentic, and balanced sense of self.

A woman with short, wavy brown hair, green eyes, and a bright smile, wearing gold hoop earrings and a black sleeveless top.

Welcome! I’m Jessica

It takes a great deal of courage to reach out for support, and I’m honored to be part of that step. As a therapist, I really believe that the relationship between the therapist & client is everything. It’s important to feel comfortable & connected to your therapist!

I am a Licensed Clinical Social Worker (LCSW) specializing in trauma-informed modalities including Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR).

At the core of my work is the belief that you already hold the inner resources needed for deep healing. My role is to help you access those strengths with compassion, curiosity, and guidance, creating a space where you feel safe to explore, grow, and reconnect with yourself.

Learn more

Contact Information

Email
jessica@wholeselftherapyllc.com

Phone
(503)- 567-9504

I offer 15 minute free consultation calls!

Location
Portland, OR